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Exercise Directory

Here you will find a complete directory of exercises

Lunges

Lunges

Plank

Plank

Kettlebell Swings

Kettlebell Swings

Broad Jumps

Broad Jumps

Mountain Climbers

Mountain Climbers

Push-ups

Push-ups

Sandbag Squats

Sandbag Squats

Farmers Carry

Farmers Carry

Burpees

Burpees

SkiErg (si disponible)

SkiErg (si disponible)

Zancadas en reversa con barra

Zancadas en reversa con barra

Zancadas búlgaras

Zancadas búlgaras

Wall Ball Shots

Wall Ball Shots

Farmer Walk con mancuernas

Farmer Walk con mancuernas

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